Quit Smoking

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Time to enjoy life as a non smoker?

Most smokers are hooked on a habit they hate. The majority of smokers – an estimated 80 percent – would be happy to never smoke another cigarette again.

We all know that smoking adversely affects your health. If most smokers want to quit, have numerous reasons to quit, and know just how detrimental cigarettes are for their health, then what’s holding them back?  

The reason is simple. Nicotine addiction is deeply rooted in the subconscious mind. Stress, mealtime, driving, drinking alcohol (and the list goes on) all subconsciously trigger thoughts that cause cigarette craving.

But what if there was a way to “shut off” that voice in your head? Or at least reframe subconscious thoughts to think negatively about smoking? With the help of hypnotherapy, the smoker can begin to untangle and quiet the web of subconscious thoughts that keep the addiction in place.

While in the trance-state, your mind is much more open to suggestions. It’s detached from the critical, conscious mind – the part of the mind that’s constantly looking for reasons to stay a smoker.

Education and Qualifications

After working in the Fitness Industry as a Personal Trainer and Educator for over 15 years, Julie embarked on a journey to develop her skill set so that she could take a more holistic approach to supporting her clients. This included additional qualifications in Hypnotherapy, NLP and Life Coaching,  which has allowed her to assist her clients to identify and transform self-defeating behavioural patterns that may have been preventing them from achieving their desired goals.  The hypnosis process allows you to shift your focus to the pathway forward with restored energy, clarity, and a clear sense of purpose.

Wondering if hypnosis can help you?

Contact us now for a free 15 minute phone consultation