Quit Smoking

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Time to enjoy life as a non smoker?

Most smokers are hooked on a habit they hate. The majority of smokers – an estimated 80 percent – would be happy to never smoke another cigarette again.

We all know that smoking adversely affects your health. If most smokers want to quit, have numerous reasons to quit, and know just how detrimental cigarettes are for their health, then what’s holding them back?  

The reason is simple. Nicotine addiction is deeply rooted in the subconscious mind. Stress, mealtime, driving, drinking alcohol (and the list goes on) all subconsciously trigger thoughts that cause cigarette craving.

But what if there was a way to “shut off” that voice in your head? Or at least reframe subconscious thoughts to think negatively about smoking? With the help of hypnotherapy, the smoker can begin to untangle and quiet the web of subconscious thoughts that keep the addiction in place.

While in the trance-state, your mind is much more open to suggestions. It’s detached from the critical, conscious mind – the part of the mind that’s constantly looking for reasons to stay a smoker.

Education and Qualifications

Furthering her education to include qualifications in Hypnotherapy, NLP and Life Coaching has enabled Julie to take a more holistic approach to supporting her clients through periods of change, assisting them to recognise and eliminate self-defeating habits and behavioural patterns and enjoy a restored sense of clarity and motivation.

Wondering if hypnosis can help you?

Contact us now for a free 15 minute phone consultation