Freedom from fear
It’s good to know that you can easily overcome fears and phobias with hypnosis as such anxieties are extremely common. More than 10% of people will experience a simple phobia at some time in their lives. From elevators, spiders and birds, to heights, dentists and open spaces, there is nothing we can’t develop anxiety or phobias about. But you’re not doomed to be stuck with them forever.
Happily, hypnosis provides an extremely effective cure for these problems as it provides the opposite of anxiety – deep relaxation. At the same time, it teaches the mind a different way of responding to the feared object or situation.
Hypnosis for phobias works by detaching the stimulus (trigger object) from the emotional response (fear) and ‘updating’ the brain with a new, more realistic response.
Education and Qualifications
Furthering her education to include qualifications in Hypnotherapy, NLP and Life Coaching has enabled Julie to take a more holistic approach to supporting her clients through periods of change, assisting them to recognise and eliminate self-defeating habits and behavioural patterns and enjoy a restored sense of clarity and motivation.