Overcome Fear

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Freedom from fear

It’s good to know that you can easily overcome fears and phobias with hypnosis as such anxieties are extremely common. More than 10% of people will experience a simple phobia at some time in their lives. From elevators, spiders and birds, to heights, dentists and open spaces, there is nothing we can’t develop anxiety or phobias about. But you’re not doomed to be stuck with them forever.

Happily, hypnosis provides an extremely effective cure for these problems as it provides the opposite of anxiety – deep relaxation. At the same time, it teaches the mind a different way of responding to the feared object or situation.

Hypnosis for phobias works by detaching the stimulus (trigger object) from the emotional response (fear) and ‘updating’ the brain with a new, more realistic response.

Education and Qualifications

After

With over 15 years of experience in the Fitness Industry as a dedicated Personal Trainer and Educator, Julie’s passion for holistic well-being has led her to a fulfilling new path.

Julie’s journey began with a desire to deepen her impact on her clients’ lives. This drive inspired her to delve into the realms of Hypnotherapy, NLP, and Life Coaching. Through these transformative practices, Julie has unlocked new dimensions of support for her clients, allowing them to break free from self-defeating behavioural patterns.

Julie’s unique blend of skills supports and empowers her clients to identify and transform potential obstacles to change, paving the way forward with renewed energy, clarity and sense of purpose.

Wondering if hypnosis can help you?

Contact us now for a free 15 minute phone consultation