Depression & Anxiety

Home / Services / Depression & Anxiety

So, what exactly is depression?

Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It can cause severe symptoms that affect how people feel, think, and handle everyday activities, such as sleeping, eating, or working. Generally, to receive a medical diagnosis of depression, the symptoms must be present for at least two weeks.

Signs and symptoms of depression include:
How can hypnosis help?
What is an Anxiety based disorder?
How can hypnosis help?
How can hypnosis help?
What is an Anxiety based disorder?
How can hypnosis help?
Education and Qualifications

With over 15 years of experience in the Fitness Industry as a dedicated Personal Trainer and Educator, Julie’s passion for holistic well-being has led her to a fulfilling new path.

Julie’s journey began with a desire to deepen her impact on her clients’ lives. This drive inspired her to delve into the realms of Hypnotherapy, NLP, and Life Coaching. Through these transformative practices, Julie has unlocked new dimensions of support for her clients, allowing them to break free from self-defeating behavioural patterns.

Julie’s unique blend of skills supports and empowers her clients to identify and transform potential obstacles to change, paving the way forward with renewed energy, clarity and sense of purpose.

Wondering if hypnosis can help you?

Contact us now for a free 15 minute phone consultation